Virgin Coconut Oil - VCO
Made of fresh and choice ripe coconuts. It is cold-pressed without additional chemicals and the extract is crystal clear oil with a distinctive aroma of fresh coconut.
VCO has many health benefits, but here 8 benefit and directions how to use it, it is used directly to body or on food:
1. Salad and Food
Cold-pressed coconut oil is rich in mid-chain fatty acids and Lauric Acid, which is an important source of ideal edible oil and healthy fat. Resistant to high temperature, rich in nutrition, not easy to hoard fat is more suitable for cooking
2. Weight loss
Coconut oil is high in medium-chain triglycerides (MCTs) which are known to increase energy expenditure and may help you burn more body fat. Not only it may help you lose weight, but it's been shown to reduce the dangerous fat in your abdominal area, also known as visceral fat. You can drink 2-3 tablespoons of virgin coconut oil every day (do not mix anything). One tablespoon after breakfast, one tablespoon before or after lunch, one tablespoon again before dinner. Try drinking VCO at least 1 hour before or after meals
3. Internal disease
Like diabetes, heart disease, disorders kidney, ulcer/wound stomach and so on; way to use VCO should do with oral method (drink). Average usage can do with dose one tablespoon VCO mixed with water, honey or tea. Average usage per day can take three times.
4. Oral Health and Toothpaste
Gargle oil for bad breath/tooth decay/mouth ulcer. 1-2 tablespoons of VCO gargled in the mouth for 10 minutes, before going to bed. For Toothpaste you can add 1 tablespoon of VCO + 1 tablespoon of baking soda.
5. Cough Medicine
3 tablespoons of lemon water + 4 tablespoons of honey + 2 tablespoons of VCO mixed and then drink
6. External injury/disease
If you have a wound body or disease ringworm, bumps and disease skin others. You can use VCO for cure wound, and disease skin with way apply VCO to the part that wounded. VCO also can prevent and faded former stretch marks and pimple acne.
7. Hair Mask
Great way for moisturizing and fix damage hair is with rubbing / virgin coconut oil on hair. Not only make soft sheet hair, but too help prevent dandruff, provide Vitamin E and Lauric Acid for strengthening hair, as well make your hair shine naturally. Enough put it in your hand, and then cover it to hair massage with soft to hair feels smooth. Leave it for 15-30 minutes, then rinse and Shampoo on generally.
8. Makeup Remover & Face Mask
Use coconut oil/virgin coconut oil for makeup remover is a gentle way for clean skin and keep humidity and free from chemical material. Only with a rub, put coconut oil to hand and apply to face or use cotton to clean makeup. For face mask you can add 1 tablespoon of VCO + 1 tablespoon of lemon juice + 1 tablespoon of honey, apply to your face and si 15-30 minutes.
Besides the benefits above, VCO also contains lauric acid (acid which is found in mother's milk), it acts as an antiviral, antibacterial, antifungal to support body immune system. Medium chain triglyceride (MCT) saturated fatty acid in VCO are good fats that can be converted directly and quickly into the body ENERGY.
Consuming VCO will support economic, well-being of Indonesian coconut farmers.
VCO can be consumed directly 1-2 tablespoon per day or safely used as drink, food and cooking oil. VCO will solidify below temperature of 24⁰C
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Natural cold pressed coconut oil.
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